Hand to Hand Immersion
Hand to Hand Immersion
Hand to Hand Immersion
Hand to Hand Immersion

Hand to Hand Immersion

Regular price
€50,00
Sale price
€50,00

Sonntag, 21. Februar

10:00 - 13:00

AcroYoga h2h - Pascal & Julia

mit Pascal & Julia Weis

 

Yogafusion Wien


This intermediate/advanced AcroYoga class is about the passion and excitement for Hand to Hand training: Finding ease and comfort in challenging drills and positions upside down. We will be working on a huge variety of hand balancing poses, challenging on both levels the physical and on the emotional level. 
This class is especially designed for you to take home a clear plan how to train smart and sustainable! 

CONTENT:

  •  Principle based L-basing
  • base & flyer individual calibrations & drills
  • hand2hand progressions
  • variations & drills
  • sustainable, wrist-friendly trainings programs to take home
  • individual coaching


​This workshop is NOT for absolute beginners and you should be comfortable basing and/or flying star, front plank, back plank, f2h. 


Location: Yogafusion, Tendlergasse 11, 1090 Wien (Eingang am Eck)

 

Hier ein kleines warm-up zum reinschnuppern: 


 

 
Freitag, 19. Februar
15:30 - 18:30 Yoga Hands On Assists & Adjustments - Julia
19:00 - 21:00 Handstand All Levels - Pascal

Samstag, 20. Februar
10:00 - 13:00 Dynamic ThaiYoga - Julia
14:00 - 17:00 happy back: ThaiYoga for the lower back - Julia

Sonntag, 21. Februar
10:00 - 13:00 AcroYoga h2h - Pascal & Julia
14:00 - 17:00 AcroYoga fly & relax - Julia & Pascal

Hier findest du alle Workshops: WIEN WORKSHOPS