Body Centered Coaching - 4 Week Journey
Body Centered Coaching - 4 Week Journey
Body Centered Coaching - 4 Week Journey
Body Centered Coaching - 4 Week Journey
Body Centered Coaching - 4 Week Journey
Body Centered Coaching - 4 Week Journey

Body Centered Coaching - 4 Week Journey

Regular price €1.600,00

"Great Bodywork is a luxury you can't afford to miss."
- Hissa Hamad, Sheikha from Abu Dhabi
You're going through a demanding phase in your life and you feel it being taxing on your body-mind-system? You're at the right address.
Bodywork the yogic way is a body centered facilitation back to your original self. A journey of discovery. A coming home.
This one month Journey is much like a retreat. The benefits of this format is that you get to practice your "new you" after each session with your colleagues, family members and friends directly in your everyday life. A great way to implement the mental tools and body centered practices immediately into your every day life. 

New ways to move, appreciate yourself, set boundaries, hold yourself accountable in living your values. A holistic way to rediscover yourself, embrace, elevate. 
This Journey consists of 
  • 4 weeks of Coaching
  • 2 sessions per week each 60-75min long
  • each session is accompanied by powerful questions you get to clarify
  • one essential oil per week to support your transformation
  • consistency and frequency promote a high level of accountability

 

Each session addresses the different layers of human system.  

  • bodywork to allow the "body to speak"

  • mindful movement 

  • breathing exercises

  • mental clarity and alignment to values

  • emotional release and balance

There is time set aside to assimilate awakened body wisdom, bring it to your awareness through conscious communication and / or journaling and transform it into action.

Each week we'll pick an essential oil to anchor you into your evolved self.